As a dietary supplement, take 2-4 pills daily to help manage daily stressors. During times of additional stress (mental, emotional and/or physical), you may increase the dose as needed. During times of less stress, take a lower dose.
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You may also take Stress & Cortisol Relief™ before bed to help promote healthier cortisol & stress hormones, which can support a restful night's sleep, without morning grogginess or diminishing daytime alertness. Take 1-3 pills, 30-60 min before bed.
Intense exercise (running, lifting weights, cross-fit, etc.) all increase cortisol and stress hormones post workout. Taking Stress & Cortisol Relief™ after a work can help lower stress hormones and improve positive hormones (testosterone, Growth Hormones, thyroid, insulin, etc.) and thus, help accelerate muscle growth and fat loss. Take 1-3 pills, immediately after a workout.
It's best to “cycle” this product and not to use it continuously (especially when using 4 pills or more, daily), or your body may adapt and results may be reduced. Taking 1-2 days off each week or 4-5 days off each month is a good idea.
Plant-derived cellulose gelatin (Vegetarian capsule), Rice Flour
Does NOT Contain: Any artificial colors, wheat, gluten, soy, dairy, egg, fish, peanuts.
For adults only. Consult your health care practitioner if pregnant, nursing, taking medication or have a medical condition.
When using nutritional supplements, please consult with your healthcare professional or doctor if you are undergoing treatment for a medical condition or if you are pregnant, nursing or lactating. Keep out of the reach of children. Store in a cool, dry place.
