General Recommended Use

As a dietary supplement, take 2-3 capsules, 1-3x daily as needed, with 1 cup of water of water (preferably on an empty stomach).

INTENSE: For acute or “high stress” situations (emotional or physical), take 4-8 capsules at once for faster relief.

SLEEP: For improved restful sleep and relaxation, take 2-6 pills, 30-60 min before bed on an empty stomach.

It’s best to “cycle” this product and NOT to use it continuously, or your body may adapt and results will be reduced. Please see the below cycle options ...

Please write usage for New users or delete this entire "accordion-item"

Take 2 capsules, 2-3 daily for three weeks straight, then take one complete week off and begin the cycle again. Hence, 3 weeks on, 1 week off and then repeat.

Week Total Caps Directions
1-3 4-6 capsules 2 in the morning
2 in the afternoon
2 in the evening
5-7 Repeat Weeks #1-3 Repeat Weeks #1-3

If you're having a "tough" day and aren't feeling good, you may need a higher dose. If you're having a good day, use a lower dose. Please listen to your body.

Take 2-3 capsules, twice daily during the weekdays and then, take the weekends OFF. Hence, 5 days on/2 days off.

This option is easy to follow, but some people WANT or NEED to "relax" even more on the weekends and hence, wish to utilize ProVanax™ during the weekends. If you are like this, then simply make sure you take off 1-2 days each week. It can be on Wednesdays + Thursdays .... Or, Tuesdays + Thursdays.

Basically, give your body a break 1-2 days out of each week.

Plant-derived cellulose gelatin (Vegetarian capsule), Rice Flour

Does NOT Contain: Any artificial colors, wheat, gluten, soy, dairy, egg, fish, peanuts.

There are no known side effects associated with this product. However, as with any food product, there may be infrequent and unusual highly sensitized reactions associated with this or any other nutritional supplement. If such a reaction occurs, you should consider discontinuing use of this or any product.

If you have medical conditions, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications (especially anxiety or depression), consult your health care practitioner before using this or any product. Do not alter the use of your medications when using this product. May cause drowsiness if taken with alcohol.

When using nutritional supplements, please consult with your healthcare professional or doctor if you are undergoing treatment for a medical condition or if you are pregnant, nursing or lactating. Keep out of the reach of children. Store in a cool, dry place.

Capsule Size: Capsules may always be opened and the contents poured into your mouth or a liquid beverage. capsule size