This section covers the ingredients found in Perfect Vitamin D&K™ and discusses WHY & HOW they work, including links to clinical studies.

Below you'll find "Supplement Facts". You can also see "How To Use" instructions and "Ingredient Benefits".

Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 90

Ingredients Amount Per Serving %DV

Vitamin D3 (as Cholecalciferol)
(plant-based; microencapsulated)
125 MCG
(5,000 IU)
MenaQ7® "Vitamin K2
(Natural MK-7; as trans menaquinone-7)
50 MCG 42%*

† Daily Value not established
* Percent Daily Values are based on a 2,000 calorie diet.
Made in USA Gluten free Vegetarian Non GMO Additive and filler free
General Recommended Use

As a dietary supplement, take one (1) pill daily with food (preferably in the morning); or as recommended by a healthcare practitioner.

If you're having extra stress (physical and/or emotional) or you're sick (cold, flu, etc.) or need to boost your immune system, increase the dose temporarily to 3-4 pills daily. You may take it all at once in the morning with a meal.

Plant-derived cellulose gelatin (Vegetarian capsule), Rice Flour

Does NOT Contain: Any artificial colors, wheat, gluten, soy, dairy, egg, fish, peanuts.

For adults only. Consult your health care practitioner if pregnant, nursing, taking medication or have a medical condition.

When using nutritional supplements, please consult with your healthcare professional or doctor if you are undergoing treatment for a medical condition or if you are pregnant, nursing or lactating. Keep out of the reach of children. Store in a cool, dry place.

Capsule Size: Capsules may always be opened and the contents poured into your mouth or a liquid beverage. capsule size

Ingredient Benefits

The Perfect Vitamin D&K™ formula works so well and is popular because of the specific scientifically researched ingredients used in the correct combinations, dosages and extracts; resulting in maximum results & benefits. Click the ingredients below and a detailed description will appear under it.


Before we discuses all the amazing benefits of Vitamin D3, let's first start with what makes our Vitamin D3 better than others:

  • Correct Form: We're using the correct "Cholecalciferol" active form of Vitamin D3.
  • Most Absorbable & Bioavailable: It's powdered, micro-encapsulated for better absorbability and freshness (better than oil).28,29
  • Vegan / Plant Based: We're using a 100% plant-based (lichen-sourced) form of D3. Organic and wild-harvested. Most companies use the oil-based which is inhumanly (and cheaply) derived from sheep wool & oil?!!

There are so many benefits of this "Sunshine Vitamin" to list, but let's mention the most important ones, which have been shown to help:

  1. Support Healthy Immune System*30,31
  2. Fight Many Ailments*36
  3. Supports Mood & Well-Being*32,33
  4. Healthy Weight Management*34,35
  5. Promotes Youthful Energy*40-45

It's been estimated that at least 75% of the population is "very deficient" in this amazing vitamin. Some estimate as high as 90% of people.

What's more, the 25% or less of these people, do NOT have "optimal" levels. They are simply within the "low normal" range.

For maximal health, you need to be in a higher, optimal range.

Perfect Vitamin D+K™ contains the correct form, dose, combination, absorbability, bioavailability in a 100% vegan product!


MenaQ7® is a patented and clinically validated vitamin K2, in the correct and most bioavailable, absorbable and longest-lasting form of All-trans MK-7, as trans menaquinone-7.

What does this mean for you?... It's the MOST potent, proven and tested form, backed by 25+ human clinical studies.1-26

This specific and rare form is the FIRST & ONLY naturally derived Vitamin K2 as MK-7, to deliver a range of menaquinone isomers.

It uses a natural fermentation medium with chickpea protein and Bacillus licheniformis (healthy Probiotic). The result is a MenaQ7® variety free from all known allergens, including soy.

A proprietary multi-step process of purification, condensation, and crystallization produces a product that is more than 97% pure, natural, all-trans MK-7. In addition, MenaQ7® Natural is:

  • Non-GMO certified
  • Suitable for Vegans & Vegetarians
  • Gluten Free
  • Healthy Blood Clotting: Important for supporting healthy heart & brain function.*25
  • Bone Health: Important for healthy bone growth + density, development, and decreasing fractures as we age.*23-24
  • Heart & Arterial Health: Supports healthy calcium metabolism, blood flow & bone density.*26,27

There are various forms of vitamin K (K1, K2-4, regular K, etc.). Only the K2-7 is linked to the above mentioned health benefits. Most products use these other inferior, poorly absorbable forms to save money and fill up pill space.