This section covers the ingredients found in CHEATmeals™ and discusses WHY & HOW they work, including links to clinical studies.

Below you'll find "Supplement Facts". You can also see "How To Use" instructions and "Ingredient Benefits".

Supplement Facts
Serving Size: 3 Capsule
Servings Per Container: 30

Ingredients Amount Per Serving %DV

Natural Non-GMO Vegan Blend 2,401.59 MG

Fat Blocking & Neutralizing Formula:
LipoSan Ultra® Chitosan
Cassia Nomame (10:1 Extract)
Nopal (Prickly Pear Extract)
Carb/Sugar Blocking & Neutralizing Formula:
Phase 2® White Kidney Bean (10:1 Extract Phaseolus vulgaris)
Hydroxycitric Acid (Garcinia cambogia)
Glucomannan (Amorphphalli rhizome)
Digestion Support Formula::
Combination of Pepsin, Protease, Amylase, Cellulase

† Daily Value not established
* Percent Daily Values are based on a 2,000 calorie diet.
Made in USA Gluten free Vegetarian Non GMO Additive and filler free
General Recommended Use

As a dietary supplement, take 2-3 pills with two cups (16 oz) of water, 15-30 minutes before each meal containing higher carbohydrates and fats. Or, take daily previous to eating lunch and dinner.


Life would be nice if just ONE simple pill, ONCE a day is all that it took to see maximum and SAFE results for any supplement, herb, vitamin or drug we take - but that's NOT how life or your BODY works!

Most "ingredients" (herbs or drugs) are dose dependant. That means, that generally speaking - the more you take, the better your results. BUT, the problem becomes that if you take too much, more and more side-effects happen -- so there is NO NEED to take more than your body requires.

For example, we have clients who see results very slowly because they only take 1-2 capsules maybe once a day at best. Well, at that small a dose, you are barely blocking any calories - maybe 100-200 calories at best. It would take WEEKS to lose even a pound of fat at that rate!

This is the same as if you went to work only once a week or an hour or two a day and then wondered why after 50 years of working, you never got rich or were never able to save any money - does this make sense?

Basically - the MORE fat, carbohydrates and sugar your meal will contain, the MORE capsules you will need to take. For example, if you are planning on eating 3-4 slices of pizza, you better take 4-6 capsules, 20-30 minutes before your meal with 16 oz of water! With each slice of pizza usually being AT LEAST 300+ calories ... that's a LOT of calories to block and hence, you're going to need a HIGHER DOSAGE - does this make sense?

You may even take additional capsules AFTER your meal. The below is a sample chart demonstrating the amount of capsules you'll need take, based on the amount of calories and "grams" of food you eat:

Per Meal
Per Meal
20-30 minutes
15-20 minutes
45-64 grams
(180-250 calories)
8-15 grams
(70-135 calories)
2 capsules 1 capsules
64-84 grams
(250-340 calories)
16-24 grams
(145-216 calories)
3 capsules 2 capsules
85+ grams
(350+ calories)
25+ grams
(225 calories)
4 capsules 2 capsules

The above is just an example of the "ideal" or "best case scenario". But the basics is simple - the more food you want to block, the more CHEATmeals you'll need to take.

If you meal is going to contain only protein and vegetables (hence, not much carbs or fat), then don't bother taking CHEATmeals™ with that specific meal. There is no need. There is NOTHING for it to block and hence, a waste of money. Save it for a "cheat" meal - such as those when you eat out at to a restaurant or party.

Lastly, because CHEATmeals™ is a FAT blocker, any fat-soluble vitamins (A, D, E & K) or essential fatty acids, should be taken 3 hours before or after ingestion of CHEATmeals™.


The best time to take CHEATmeals™ is about 30 minutes before a meal, with 12-16 oz (2 cups) of water. This is because the dual blockers need water to expand in your stomach to be able to capture the fat and sugar calories so you don't absorb them.

Also, because CHEATmeals™ contains specific enzymes to digest fats and carbohydrates, taking it BEFORE you start your meal will also help reduce bloat, gas, acid reflux and other digestive problems.

If you forget to take it 20-30 minutes before your carb/fat meal as described above, then the SECOND best time to take it is right at the BEGINNING of our meal with 12-16 oz (2 cups) of water. We have a "rapid digest" capsule system that works quickly.

Yes, it IS better to take it 30 minutes before, but at the very beginning of meal will work as well (just not as good and you'll need higher dosages).

And if you still forgot and only remembered AFTER you finished your meal, then you can take it is AFTER your meal. As already explained above, CHEATmeals™ works with water, by expanding and trapping fat/sugar calories.

It's much harder to do this AFTER your meal, when the body has already begun digestion. So, if you do end up taking it at the end of your meals, your results will greatly be diminished and you'll need to double the dosage (hence, it can get costly).

We put this last, because knowing HOW a product works is MORE important than anything else. Most people take supplements or drugs incorrectly and either see/feel very little positive results or worse yet, have NEGATIVE reactions. With that said and the above two guidelines, here are a few "alternative" dosage patterns:

  • 2 capsules with each meal (3-4 meals daily)
    This is assuming you are not on any kind of diet and simply don't eat too well through out the day. Hence, most of your meals are "okay", but not super healthy.
  • 3-4 capsules once a day
    This would be done with your HIGHEST calorie meal, once a day. For most, this is dinner or maybe lunch for most people. Usually, this method works best for those people who eat well most of the day and allow themselves one "cheat" meal DAILY that they aren't super strict about.
  • 5-6 capsules only with really "bad" meals.
    For those that eat well most of the time and don't really have super high sugar or fat meals, then you have nothing to worry about. BUT, once in a while, maybe once on the weekends, a party, all-you-can-eat buffet, etc. ... you have no choice but to just let loose and eat whatever you want (or maybe you only allow yourself one "cheat meal" a WEEK, rather than daily.) Go ahead and take more capsules to really protect yourself from this super high calorie meal.

Remember, with all the above it is best to take CHEATmeals™ about 30 minutes before a meal and with 2 cups of water.

Take It With You ...

As you can see, there are a variety of ways to take this supplement. You can use it daily, without any problems and many people keep a bottle at work or carry a bottle in their purse, briefcase or backpack (you never know when you'll be forced to eat out).

Depending on your current diet and goals, the above examples should allow you the best of BOTH worlds - to "occasionally" have your cake and eat it too!

Plant-derived cellulose gelatin (Vegetarian capsule), Rice Flour

Does NOT Contain: Any artificial colors, wheat, gluten, soy, dairy, egg, fish, peanuts.

Higher dosages may cause hypoglycemia (low blood sugar). Some users have reported lower cholesterol and blood pressure levels. Long-term use can lead to weight loss.

Do not use if you are pregnant, may become pregnant, are nursing or allergic to shellfish. As with any new supplement, you may want to consult with a physician prior to use. Keep tightly closed, in a cool dry place and away from children.

When using nutritional supplements, please consult with your healthcare professional or doctor if you are undergoing treatment for a medical condition or if you are pregnant, nursing or lactating. Keep out of the reach of children. Store in a cool, dry place.

Capsule Size: Capsules may always be opened and the contents poured into your mouth or a liquid beverage. capsule size

Ingredient Benefits

The CHEATmeals™ formula works so well and is popular because of the specific scientifically researched ingredients used in the correct combinations, dosages and extracts; resulting in maximum results & benefits. Click the ingredients below and a detailed description will appear under it.


As a dietary supplement, Chitosan has been marketed for about 25+ years in Europe and Japan as a “fat blocker”. Chitosan has been known as the "Fat Magnet," "Fat Sponge," and the "Fat Trapper." All of these descriptions are correct because Chitosan attracts fat, soaks up fat, and traps fat in the digestive system.

Once activated in the stomach, chitosan binds to fatty acids and carries them through the digestive system, without being absorbed. This helps reduce the amount of fat calories digested by the body.

Studies have shown that chitosan can attract and hold 6 times its weight in fat for safe elimination. Chitosan works with your body and can be effective in helping to eliminate excess fat from your diet, supporting healthy weight loss and maintaining healthy cholesterol and triglycerides levels.

IMPORTANT NOTE: Regular chitosan products take well over an hour to dissolve in your stomach. CHEATmeals™ LipoSan Ultra® Chitosan is a patented formulation that dissolves within three to five minutes in stomach acid. You can take it just before you begin eating and it will deliver maximum fat-binding performance throughout the course of your meal. CHEATmeals LipoSan Ultra® Chitosan not only works fast, it also out-performs all other varieties of chitosan with three to five times more fat-binding potential.

Cassia Nomameis a Japanese plant. Scientists have discovered it has the ability to inhibit the enzyme lipase which the body uses to break down fat. This keeps fat from entering the blood stream and being transported to cells for storage.

This means (A) the food you eat when consumed with Cassia Nomame may not get converted to body fat and (B) this will also help reduce fat deposits and cholesterol in your blood.

IMPORTANT NOTE: Make sure that you get the EXTRACT form and never the root (which is dry and dead). The best quality and highest potency form is a 10:1 extract.


Developed by Bio Serae Laboratories from Opuntia ficus-indica cactus leaves, NeOpuntia® is now renowned worldwide for it lipophilic and health properties. It's a potent fiber complex that has been shown to bind fatty acids.

Hence, similar to Chitosan Ultra®it works as a fat neutralizer, but through a different mechanism.

NeOpuntia® is a 100% natural, patented fiber, certified Organic, Kosher and Vegetarian.

The lipophilic properties of this innovative functional and patented ingredient are particularly interesting because it has a wide usage of benefits, such as:

  • it can enable the reduction of fat absorption
  • helps support healthy blood sugar and insulin levels within a normal range*
  • powerful and gentle colon cleansing properties
  • helps support healthy lipid & cholesterol levels within a normal range*
  • promote healthy immune support & liver function*
  • helps improve the immune system and detoxify the liver

Phaseolamin®, discovered in 1975, is derived from kidney beans, Pheaseolus Vulgaris, and contain a proteinaceous inhibitor of amylase (an enzyme).

Phaseolamin has been shown to help reduce the rate of starches (potatoes, pasta, bread, etc.) from being broken down in the digestive tract into sugars.

Basically, it's a very potent inhibitor of carbohydrates (or "carb/sugar blocker").

CHEATmeals' Phaseolamin® is standardized, clinically studied, all-natural ingredient, developed to delay starch and carbohydrate digestion.

It's been clinically shown to help reduce the digestion & absorption of carbohydrates by up to 66%. This can also help promote healthy blood sugar levels withing a normal range.


Citrin HCA has been shown to work by:

  • inhibiting the synthesis of fatty acids*
  • increasing fat oxidation (burning for fat)*
  • supporting healthy blood sugar within a normal range*
  • reducing appetite & cravings (especially for sugars & carbs)

The reason we added this versatile ingredient to CHEATmeals, is primarily because of its ability to cause "fullness" and dramatically help reduce your appetite. The secondary additional benefits is the DUAL fat blocking and sugar reducing abilities.

NOTE: Remember, there are many forms of Hydroxycitric Acid... what we've used the the GOLD Standard and patented form - Citrin®, because it's:

  • The First All Natural Standardized (-)HCA Product
  • Independently Tested for Potency
  • Shown Safe and Effective in Clinical Studies (since 1991)
  • Organically Grown
  • Lactose Free

Glucomannan is a water soluble dietary fiber that is derived from the Konjac root. It works be "bulking up" inside the colon, causing you fullness AND at the same time, absorbing fats + carbohydrates in the stomach.

The absorbed fats/carbs are thus eliminated in your stool and therefore, go undigested and hence almost ZERO calories are absorbed. It has the following additional benefits:

  • Gentle and natural fiber source, great for constipation and staying regular*.
  • Helps support healthy blood sugar & lipid levels within an already normal range.*

As we age, your body produces LESS and LESS digestive enzymes. Because of this, you tend to have more stomach problems (gas, bloat, acid reflux, headaches, diarrhea, etc.) and at the same, we do NOT correctly absorb the foods we eat.

When food isn't chewed enough and your body doesn't product enough enzymes to digest, the food is converted to body fat a lot quicker - in addition to all the above digestive problems.

So, CHEATmeals has the solution - A proprietary blend of 14 specific enzymes to help digest the foods you eat, reduce stomach problems and help the food turn into ENERGY, instead of ugly body fat.

Here's what each CHEATmeals™ pill contains:

  • Amylase for carbohydrate digestion or breakdown into simple sugars
  • Protease for large chain protein molecules to make smaller protein molecules
  • Peptidase for small protein molecules to make amino acids
  • Lipase for fat (triglycerides) breakdown
  • Lactase for milk sugar (lactose) breakdown
  • Cellulase for breaking down the fibrous plant matter cellulose
  • Maltase for the breakdown of malt sugar
  • Invertase for the breakdown of sucrose (table sugar)
  • Chymotrypsin for large protein chains
  • Trypsin for large protein chains
  • Pancreatin for the breakdown of protein, carbohydrate, and fats
  • The enzymes that have affect protein molecules are proteolytic enzymes.

NOTE: Remember, the FIRST step in healthy weight loss is CORRECT DIGESTION of foods and this is exactly what CHEATmeals offers, in addition to the healthy carb + fat blocking solution.